Is DREAMIN' OF STRAWBERRIES DELICIOUS, MELT IN YOUR MOUTH WHITE CHOCOLATE SHORTCAKE LAYERED WITH SUCCULENT STRAWBERRY FRUIT FILLING. TOPPED WITH REAL WHIPPED CREAM AND WHITE CHOCOLATEY DRIZZLE., DREAMIN' OF STRAWBERRIES Low FODMAP?

Ingredients

Whipping Cream (Cream, Milk, Nonfat Dry Milk, Carrageenan, Cellulose Gel, Cellulose Gum), Sweetened Strawberries (Strawberries, Sugar), Sugar, Water, Eggs, White Rice Flour, Cream Cheese (Cream, Nonfat Milk, Salt, Guar Gum, Carob Bean Gum, Cheese Culture), Confectioner's Sugar (Sugar, Corn Starch), Canola Oil, Potato Starch, White Chocolate (Sugar, Cocoa Butter, Dry Whole Milk, Soy Lecithin, Natural Vanilla Flavor), Modified Tapioca Starch, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Modified Corn Starch, White Chocolatey Coating (Sugar, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Natural Flavor), Dried Egg Whites, Alginate Blend (Sodium Alginate, Sugar, Sodium Hexametaphosphate, Dicalcium Phosphate), Nonfat Dry Milk, Salt, Xanthan Gum, Natural Flavor, Corn Syrup, Alginate Blend (Tetrasodium Pyrophosphate Sodium Alginate), Concentrated Lemon Juice.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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