Is Waitrose White Chocolate & Raspberry Cake Vegan?

Ingredients

Sugar, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), white chocolate (13%) (sugar, cocoa butter, whole milk powder, lactose (milk), milk whey powder, skimmed milk powder, emulsifier (soya lecithin), flavouring, vanilla extract), raspberry jam (12%) (glucose-fructose syrup, raspberry concentrate, sugar, gelling agent (pectins), concentrated lemon juice), unsalted butter (milk) (9%), pasteurised free range egg, rapeseed oil, water, humectant (vegetable glycerol), dried glucose syrup, tapioca starch, skimmed milk powder, raising agents (disodium diphosphate, sodium hydrogen carbonate), cornflour, emulsifier (mono- and diglycerides of fatty acids), freeze dried raspberry pieces, preservative (potassium sorbate), flavourings, acidity regulator (sodium hydroxide) Rainforest Alliance Certified cocoa. Find out more at ra.org.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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