Is DREAMY CREAMY BROCCOLI CHEDDAR SOUP GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • white cheddar cheese
  • cream
  • cheese culture
  • cheddar cheese
  • light cream
  • distilled vinegar
  • pasteurized milk

white cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVORING, ROAST CHICKEN FLAVOR (RENDERED CHICKEN FAT, FLAVOR, SAFFLOWER OIL), CHICKEN BROTH, TURMERIC], CHICKEN BROTH), BROCCOLI, LIGHT CREAM, CHEDDAR CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILKFAT, SALT, APOCAROTENAL [COLOR]), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), MODIFIED FOOD STARCH, WHEAT FLOUR, CARROTS, HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), NISIN PREPARATION AND ANNATTO (FOR COLOR).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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About this product

Soup · Liquid

Flavor
SavoryRichButtery
Texture
CreamyThick
Commonly used for
SoupLunchMeal Prep