Is DRESSING & DIP, CATALINA Vegan?

Ingredients

HIGH FRUCTOSE CORN SYRUP, TOMATO PUREE (WATER, TOMATO PASTE), WATER, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), DISTILLED VINEGAR, SALT, LESS THAN 2%: MODIFIED CORN STARCH, DRIED ONION, PHOSPHORIC ACID, XANTHAN GUM, DEXTROSE, SPICE EXTRACTIVES, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, GUAR GUM, NATURAL FLAVOR, FD&C RED 40 (COLOR), CALCIUM DISODIUM EDTA, FD&C YELLOW 6 (COLOR), FD&C BLUE 1 (COLOR).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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