Is Dressing, poppyseed Vegan?

Ingredients

High fructose corn syrup, water, vinegar, soybean oil, modified food starch, salt, contains less than 2% of: sour cream powder (cultured sour cream, skim milk solids, whey, sugar, citric acid, lactic acid), whey, poppy seeds, onion*, mustard flour, polysorbate 60, xanthan gum, guar gum, beta-carotene (color), potassium sorbate and calcium disodium edta (to protect flavor).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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