Is DRESSING, SPICY CAESAR Vegan?

Ingredients

WATER, SOYBEAN OIL, DISTILLED VINEGAR, SUGAR, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, CHEDDAR CHEESE, ROMANO CHEESE (MILK, STARTER CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, DRIED EGG, YOLK, GARLIC POWDER, SPICES, XANTHAN GUM, MONOSODIUM GLUTAMATE, SORBIC ACID AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), MUSTARD FLOUR, PHOSPHORIC ACID, LEMON JUICE CONCENTRATE, WHEY (MILK), AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, CARAMEL COLOR, DISODIUM GUANYLATE, DISODIUM INOSINATE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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