Is Dressing Thousand Island Vegan?

Ingredients

SOYBEAN OIL, TOMATO PUREE (WATER, TOMATO PASTE), DISTILLED VINEGAR, SUGAR, CHOPPED PICKLES (CUCUMBERS, WATER, DISTILLED VINEGAR, SALT, CALCIUM CHLORIDE, XANTHAN GUM), EGG YOLK, WATER, SALT, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, MUSTARD FLOUR, SPICE, DRIED ONION, XANTHAN GUM, DRIED RED BELL PEPPER, CITRIC ACID, PAPRIKA, OLEORESIN TURMERIC (COLOR), POTASSIUM SORBATE (A PRESERVATIVE), CALCIUM DISODIUM EDTA TO PROTECT FLAVOR. CONTAINS: EGGS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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