Is DRESSING & TOPPINGS FOR 4 GREAT TASTING SALADS, APPLE WALNUT HARVEST Vegan?
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Ingredients
DRESSING: WATER, SOYBEAN OIL, APPLE CIDER VINEGAR, APPLE JUICE CONCENTRATE, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, SUGAR, SPICES, TUMRERIC), SALT, GARLIC, NATURAL FLAVOR, XANTHAN GUM, APPLE ESSENCE, SPICE, MALIC ACID. CHEESE: CHEDDAR CHEESE (PASTERUIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR). DRIED APPLE: APPLES, SAFFLOWER, SUNFLOWER AND/OR CANOLA OIL, MALTODEXTRIN, CITRIC ACID, ASCORBIC ACID (VITAMIN C). CRANBERRIES: CRANBERRIES, SUGAR, SUNFLOWER OIL. WALNUTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.