Is DRESSING & TOPPINGS FOR 4 GREAT TASTING SALADS, APPLE WALNUT HARVEST Vegetarian?
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Ingredients
DRESSING: WATER, SOYBEAN OIL, APPLE CIDER VINEGAR, APPLE JUICE CONCENTRATE, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, SUGAR, SPICES, TUMRERIC), SALT, GARLIC, NATURAL FLAVOR, XANTHAN GUM, APPLE ESSENCE, SPICE, MALIC ACID. CHEESE: CHEDDAR CHEESE (PASTERUIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR). DRIED APPLE: APPLES, SAFFLOWER, SUNFLOWER AND/OR CANOLA OIL, MALTODEXTRIN, CITRIC ACID, ASCORBIC ACID (VITAMIN C). CRANBERRIES: CRANBERRIES, SUGAR, SUNFLOWER OIL. WALNUTS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.