Is Dreyer's/Edy's Buncha Crunch Ice Cream Vegan?
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Ingredients
Skim Milk, Cream, Sugar, Chocolatey Rice Clusters (Chocolatey Coating (Sugar, Coconut Oil, Cocoa, Non-fat Milk Powder, Whole Milk Powder, Anhydrous Milk Fat, Soy Lecithin, Vanilla), Crisped Rice (Rice Flour, Sugar, Salt, Calcium Carbonate)), Corn Syrup, Cocoa Processed With Alkali, Whey, Guar Gum, Carob Bean Gum, Carrageenan, Natural Flavor
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.