Is DRIED ISLAND DRIED PINEAPPLE, DRIED PAPAYA, GOLDEN RAISINS, DRIED CRANBERRIES, BANANA CHIPS AND DRIED STRAWBERRIES FRUIT MIX, DRIED ISLAND Dairy Free?
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Ingredients
DICED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULPHUR DIOXIDE [PRESERVATIVE]), DICED PAPAYA (PAPAYA, SUGAR, SULPHUR DIOXODE [PRESERVATIVE], YELLOW 6), GOLDEN RAISINS (RAISINS, SUNFLOWER OIL, SULPHUR DIOXIDE [PRESERVATIVE]), CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), BANANA CHIPS (BANANAS, REFINED COCONUT OIL, SUGAR, NATURAL BANANA FLAVOR), DRIED STRAWBERRIES (STRAWBERRY, SUGAR, CITRIC ACID, SULPHUR DIOXIDE [PRESERVATIVE], FLAVOR AND COLOR [RED 40 {ALLURA RED AC}]).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.