Is dried pitted plums Vegetarian?

Ingredients

california rtod plums, sunflower oir potassium sorbate agded as a préservative. adds.atrivial anhount of fat. caution: red plums may 9ccasionally contain pits or pit fragments dueto machine pitting, allergen informatsis product is packed on equipme that also packages products that contain milk soy, anid fran nuts

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Fruit · Dried