Is DRINKABLE YOGURT, MANGO Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cultured pasteurised grade a reduced fat milk
whey protein concentrate

cultured pasteurised grade a reduced fat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CULTURED PASTEURISED GRADE A REDUCED FAT MILK, WATER, MANGO BASE (SUGAR, WATER, MANGOS, CALCIUM, MANGO FLAVOR WITH OTHER NATURAL FLAVORS, PECTIN, ANNATTO, CITRIC ACID), WHEY PROTEIN CONCENTRATE, STABILIZER (MODIFIED FOOD STARCH, CARRAGEENAN, PECTIN), SODIUM ASCORBATE (VITAMIN C), VITAMIN D, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), NATURAL FLAVORS, MALTODEXTRIN, GUM ARABIC, ACTIVE CULTURES.

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