Is Drip Drop Dehydration Relief Fast Vegetarian?


Ingredients
Potassium, Vitamin C, Magnesium, Zinc, Sugar, fructose, sodium citrate, citric acid (fruit punch, cherry, strawberry lemonade), malic acid (Concord grape), potassium citrate, magnesium citrate, natural flavor, dextrose, maltodextrin (cherry, Concord grape), fruit and vegetable juice for color, spirulina extract for color (Concord grape), salt, silicon dioxide, ascorbic acid [vitamin C], sucralose, zinc aspartate.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


