Is Drizzilicious Mini Rice Cakes Cinnamon Swirl Bites GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

peanut-free facility that also processes milk

peanut-free facility that also processes milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Calcium, Iron, Potassium, Rice Crisp (White Rice, Corn, Tapioca Starch, Corn Starch, Sugar, Flax, Whole Quinoa, Salt, Spice, Chia Seeds), Flavored Coating (Sugar, Palm Kernel Oil, Natural Flavor, Salt), Sunflower Oil, Sugar, Cinnamon. Manufactured in a tree nut and peanut-free facility that also processes milk and wheat products.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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