Is Podlaski Chicken Pate & Tomatoes 100g Vegetarian?

No. This product is not vegetarian as it lists 3 ingredients that derive from meat or fish.

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Why it's not vegetarian

chicken skin 8
chicken liver 6
mechanically separated chicken meat 25

chicken skin 8

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Water, Mechanically Separated Chicken Meat 25, 1%, Chicken Skin 8, 0%, Chicken Liver 6, 8%, Canola Oil, Semolina (from Wheat ), Tomato Concentrate 4, 1%, Salt, Soya Protein, Potato Starch, Dried Vegetables (Onion, Carrot, Parsley, Leek), Spices, Whey (from Milk ), Powdered Milk , Glucose, Maltodextrin, Maize Protein Hydrolyzate, Yeast Extract

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.