Is Drumstick chocolate Dairy Free?
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Ingredients
Milk Chocolate (55%) (Sugar, Dried whole milk, Cocoa butter, Cocoa mass, Emulsifier (Soya lecithins), Flavouring), Sugar, Palm fat, Dried whole milk, Glucose syrup, Freeze Iried raspberries, Emulsifier (Soya lecithins), Flavouring, Salt, Citric acid, Colour (Black carrot extract). Milk chocolate contains cocoa solids 30% min, milk solids 18% minimum. For allergens see ingredients in bold. Also may contain wheat, nuts, and peanuts Suitable for vegetarians Swizzels Matlow (Ireland) Limited. PO Box 13103, Dublin 24, Republic of Ireland.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.