Is DRUMSTICK CRUNCH Dipped Variety Pack, Vanilla Fudge, Vanilla Caramel, Vanilla Sundae Cone, 8 ct. Box | Frozen Dessert Treat Low FODMAP?
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Why it's not low FODMAP
- condensed milk
- propylene glycol monostearate whole milk powder
- vanilla fudge drumstick dairy product solids
- vanilla caramel drumstick dairy product solids
- sweetened condensed milk
- whole milk powder
- skim milk
- vanilla drumstick dairy product solids
- bleached wheat flour corn syrup coconut oil
- chocolate
- natural flavor
- whey
- +1 more
condensed milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+9 more in the app
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Ingredients
Vanilla Drumstick Ingredients: Dairy Product Solids, Sugar, Skim Milk, Coconut Oil, Bleached Wheat Flour, Corn Syrup, Cream, Maltodextrin, Cocoa, Palm Olein, Soybean Oil, Rice Flour, Whey, Palm Oil, Propylene Glycol Monostearate, Cocoa Processed with Alkali, Whole Milk Powder, Soy Lecithin, Guar Gum, Cellulose Gel, Monoglycerides, Salt, Natural Flavor, Carob Bean Gum, Chocolate, Cellulose Gum, Calcium Carbonate, Annatto Color. Vanilla Caramel Drumstick Ingredients: Dairy Product Solids, Sugar, Skim Milk, Coconut Oil, Corn Syrup, Bleached Wheat Flour, Cream, Sweetened Condensed Milk (Condensed Milk, Sugar), Maltodextrin, Cocoa, Water, Palm Olein, Soybean Oil, Rice Flour, Whey, Palm Oil, Propylene Glycol Monostearate, Cocoa Processed with Alkali, Whole Milk Powder, Soy Lecithin, Salt, Guar Gum, Cellulose Gel, Monoglycerides, Natural Flavor, Carob Bean Gum, Chocolate, Cellulose Gum, Pectin, Calcium Carbonate, Baking Soda, Vanilla Extract, Annatto Color. Vanilla Fudge Drumstick Ingredients: Dairy Product Solids, Sugar, Skim Milk, Bleached Wheat Flour Corn Syrup Coconut Oil, Cream, Maltodextrin Cocoa, Water, Palm Olein, Soybean Oil, Rice Flour, Whey, Palm Oil, Cocoa Processed with Alkali, Propylene Glycol Monostearate Whole Milk Powder, Soy Lecithin, Chocolate, Guar Gum, Cellulose Gel, Monoglycerides, Salt, Natural Flavor, Modified Tapioca Starch, Carob Bean Gum, Cellulose Gum, Calcium Carbonate, Sodium Alginate, Annatto Color.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
DRUMSTICK CRUNCH Dipped Variety Pack, Vanilla Fudge, Vanilla Caramel, Vanilla Sundae Cone, 8 ct. Box | Frozen Dessert Treat is available at 15 retailers
About this product
Ice Cream · Frozen