Is Dry Aged Fennel Mediterranean Salami with Fennel Seeds GERD Friendly?
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Why it's not GERD friendly
- pork
- garlic
- white pepper
- black pepper
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PORK, SALT AND LESS THAN 2% OF THE FOLLOWING: DEXTROSE, BEET POWDER, FENNEL SEED, FENNEL, GROUND, BLACK PEPPER, WHITE PEPPER, GARLIC, LACTIC ACID STARTER CULTURE.
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Often paired with GERD Friendly
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About this product
Meat · Slice, Packaging?, Unknown