Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is DRY ROASTED MACADAMIA NUTS WITH SEA SALT Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Dry roasted macadamia nuts with sea salt are a delicious and tropical nut made with the highest quality dry-roast method. They are lightly seasoned with sea salt, resulting in a crispy and flavorful snack. These large nuts are perfect for sharing and can be enjoyed any time of the day. They are not only tasty but also packed with nutritional benefits, including being a source of fiber, iron, thiamin, and manganese. Additionally, they are high in protein, vitamins, and minerals, making them a healthy choice. People appreciate the excellent flavor and crispy texture of these nuts.

Ingredients

MACADAMIA NUTS, SALT

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is DRY ROASTED MACADAMIA NUTS WITH SEA SALT Low FODMAP? | Spoonful