Is Dry Roasted Peanuts Dairy Free?
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Ingredients
94% Peanuts, 4% Seasoning Mix (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Salt, Dried Yeast Extract, Dried Yeast, Ground Spices (Cinnamon, Paprika], Dried Onion, Dried Barley Malt Vinegar, Colour: Paprika Extract) Stabiliser: Gum Arabic. Allergy Advice For allergens including Cereals containing Gluten see ingredients in bold. May also contain Milk, Mustard, Nuts, Soya and other Cereals containing Gluten. Storage Instructions
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.