Is Dry Roasted Peanuts Vegan?
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Ingredients
94% Peanuts, 4% Seasoning Mix (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Salt, Dried Yeast Extract, Dried Yeast, Ground Spices (Cinnamon, Paprika], Dried Onion, Dried Barley Malt Vinegar, Colour: Paprika Extract) Stabiliser: Gum Arabic. Allergy Advice For allergens including Cereals containing Gluten see ingredients in bold. May also contain Milk, Mustard, Nuts, Soya and other Cereals containing Gluten. Storage Instructions
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.