Is Dry roasted peanuts Dairy Free?
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Ingredients
Peanuts (94%), Dry Roast Seasoning [Rice Flour, Salt, Maltodextrin, Onion Powder Yeast Extract, Herbs (Oregano, Thyme), Spices (Cinnamon, Turmeric), Colour: Paprika Extract; Yeast Powder, Natural Flavouring], Stabilisers: Sorbitol, Acacia Gum. A ALLERGY ADVICE For allergens, see ingredients in bold. May also contain other nuts. NOT SUITABLE FOR NUT ALLERGY SUFFERERS VSUITABLE FOR VEGANS NUTRITION per per portion Typical values 100g (25g) Energy 2477kJ
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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