Is Dubai Done Better Pistachio Ganache Bar GERD Friendly?
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Why it's not GERD friendly
- colored cocoa butter
- white chocolate cocoa butter
- cocoa butter
- bittersweet chocolate 65% cacao
- milk
- milk, tree nuts
- full cream milk
colored cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
Bittersweet chocolate 65% cacao (cacao beans, cane sugar, cocoa butter, sunflower lecithin, vanilla beans), pistachios, butter powdered Ketta wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), corn starch, canola oil, soy lecithin, salt, preservatives (calcium propionate, sodium propionate, potassium sorbate)), white chocolate cocoa butter, cane sugar, full cream milk, lactose, sunflower lecithin, vanilla beans), glucose syrup, cocon butter, salt, colored cocoa butter Contains: milk, tree nuts (pistachios), wheat and say.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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