Is Dubai Style Chocolate Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- skimmed milk powder
- milk
- whey powder
- whole milk powder
- milk chocolate
- sunflower lecithin e322
skimmed milk powder
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK Chocolate (50%), {Sugar, Cocoa Butter, WHOLE MILK POWDER, Cocoa Mass, WHEY POWDER (MILK), SKIMMED MILK POWDER, Emulsifier (Sunflower Lecithin E322, Polyglycerol Polyricinoleate E476), Flavouring (Vanilla)}, PISTACHIO filling (43%) (Sugar, Vegetable Fat (Palm, Cotton), PISTACHIO (20%), SKIMMED MILK Powder, WHEY POWDER (MILK), Partially Hydrogenated Vegetable Fat (Sunflower, Palm), Emulsifier (Sunflower Lecithin E322)}, Crispy Kadaifi Crumbles (7%) (WHEAT FLOUR (GLUTEN), Water, Salt).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.