Is Duca Riserva Panettone, Imported from Italy, Dark Chocolate Chip, 26.5 Ounces (750 grams) Low FODMAP?
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Ingredients
Wheat Flour, Water, Sugar, Dark Chocolate Chips (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Sunflower Lecithin, Artificial Flavour), Butter, Natural Yeast, Egg Yolks, Mono- And Diglycerides (Vegetable Origin), Glucose Syrup (From Wheat), Salt, Whey Protein Concentrate, Skim Milk Powder, Natural Flavors, Dark Chocolate Chips Contain 44% Cocoa Solids Minimum, Contains Wheat, Milk, Eggs, May Contain Tree Nuts And Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.