Is Duchess Frosted Donuts, Frosted GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, PALM OIL, WATER, FRACTIONATED PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, FRACTIONATED PALM OIL, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, GLYCERIN, NONFAT MILK, CORN SYRUP, SOY FLOUR, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE, SORBIC ACID, NATAMYCIN), SALT, DEXTROSE, WHEY, WHEAT STARCH, CORNSTARCH, DISTILLED MONOGLYCERIDES AND/OR SORBITAN TRISTEARATE, NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, SOY LECITHIN, TAPIOCA STARCH, CELLULOSE GUM, KARAYA GUM, GUAR GUM, ENZYMES, CITRIC ACID, NUTMEG OIL, COLOR (TURMERIC, ANNATTO), COCONUT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack · Piece