Is Duck Bao Buns Soy Free?
Why it's not soy free
- soy sauce
- soybeans
- fully refined soybean oil
soy sauce
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.

Ingredients
Wheat Flour, Water, Duck Breast (13%), Onion, Sugar, Carrot, Water Chestnuts, Fully Refined Soybean Oil, Spring Onions, Soy Sauce (Water, Soybeans, Salt, Wheat Flour), Wheat Bran, Alcohol, Glucose Syrup, Garlic Purée, Corn Starch, Sesame Oil, Wheat Gluten, Ginger Purée, Rice Vinegar, Yeast, Modified Tapioca Starch, Garlic Powder, Soybeans, Salt, Colour: Plain Caramel, Five Spice (Cinnamon Powder, Coriander Powder, Bay Leaf, Star Anise, Allspice), Raising Agents: Diphosphates, Sodium Carbonates, Star Anise, Thickener: Xanthan Gum, Tapioca Starch, Fennel Powder, Acidity Regulator: Calcium Carbonate, Aniseed, Clove Powder, Cinnamon Powder.
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About this product
Bread · Whole


