Is Duinkerken Pain Multi-Grain Bread Mix Dairy Free?
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Ingredients
Tapioca Flour, Sorghum Flour, Potato Starch, Rice Flour, Teff Flour, Quinoa Flour, Flax Meal, Flax Seed, Psyllium Husk, Cane Sugar, Xanthan Gum, Vinegar, Sunflower Seed, Sea Salt. Vitamin Enriched With: Niacin. Iron, Thiamine, Folic Acid, Riboflavin. May Contain Traces Of Milk And Eggs.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.