Is Dukan Diet Oat Bran Cookies, Coconut, 7.9 Ounce Vegan?

Ingredients

At Bran, Acacia Fiber, Maltitol, Rapeseed Oil, Copra Oil, Skim Milk Powder, Whole Egg Powder, Casein, Wheat Gluten, Ammonium And Sodium Carbonate, Coconut Flavor, Salt, Sucralose,allergens: Wheat, Egg, Milk, Soy, Tree Nuts,produced In A Factory Which Uses Sesame Seeds, Nuts And White Flour

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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