Is Duke's Mayonnaise Light Low FODMAP?
Description
Duke's Light Mayonnaise is a gluten-free alternative that offers a creamy texture and the same great taste as regular mayonnaise. With half the calories and fat of Duke's Real Mayonnaise, it is a healthier option for those conscious of their intake. It contains no added sugar and is also kosher. Duke's Light Mayonnaise is versatile and can be used in sandwiches, salads, and even baking. While no specific information about what people say about the product is provided, its popularity can be attributed to its delicious taste and ability to enhance various dishes.
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Why it's a maybe for low FODMAP
- natural flavors
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Duke's Light Mayonnaise is a gluten-free alternative that offers a creamy texture and the same great taste as regular mayonnaise. With half the calories and fat of Duke's Real Mayonnaise, it is a healthier option for those conscious of their intake. It contains no added sugar and is also kosher. Duke's Light Mayonnaise is versatile and can be used in sandwiches, salads, and even baking. While no specific information about what people say about the product is provided, its popularity can be attributed to its delicious taste and ability to enhance various dishes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Soybean Oil, Eggs, Water, Distilled and Cider Vinegar, Salt, Oleoresin in Paprika, Natural Flavors, Calcium Disodium EDTA Added to Protect Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Duke's Mayonnaise Light is available at 4 retailers
About this product
Condiment · Bottle