Is DULCE DE LECHE COOKIES, DULCE DE LECHE GERD Friendly?
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Why it's a maybe for GERD friendly
- from milk
- milk solids nonfat
- milk
from milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM OIL, PALM KERNEL OIL, MILK, MOLASSES, SKIM MILK, WHEY (FROM MILK), BAKING SODA, MILK SOLIDS NONFAT, SOY LECITHIN, CARAMEL COLOR, SALT, DEXTROSE, NATURAL FLAVORS, ARTIFICIAL COLOR (YELLOW 5 LAKE, RED 40 LAKE, BLUE 2 LAKE), VANILLIN - AN ARTIFICIAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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