Is DUMPLING Wheat Free?
Why it's not wheat free
- wheat
- unbleached wheat flour enriched
- flour
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FILLING: PORK OR CHICKEN MEAT, FLOUR, CABBAGE, NOODLE (POTATO STARCH, WATER), ONION, SCALLION, GARLIC, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE), SUGAR, SALT, GINGER POWDER, BLACK PEPPER, SOYBEAN OIL, WRAPPER: UNBLEACHED WHEAT FLOUR ENRICHED, WATER, CORN STARCH, SALT, SOYBEAN OIL.
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