Is Duncan Hines Brownie Mix Chewy Fudge Brownies Family Size Box - 18.3 Oz Low FODMAP?
Description
Chewy fudge brownies offer a rich chocolate flavor and dense, moist texture; commonly baked for family desserts, potlucks, and snacks. Reviewers report reliably gooey centers, straightforward preparation, and consistent results, while some note sweetness or density preferences; leftovers are often reheated or paired with ice cream for serving.
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Description
Chewy fudge brownies offer a rich chocolate flavor and dense, moist texture; commonly baked for family desserts, potlucks, and snacks. Reviewers report reliably gooey centers, straightforward preparation, and consistent results, while some note sweetness or density preferences; leftovers are often reheated or paired with ice cream for serving.
Ingredients
Sugar, Enriched Bleached Wheat Flour (Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Cocoa Powder Processed With Alkali, Vegetable Oil Shortening (Partially Hydrogenated Soybean Oil), Contains 2% Or Less Of: Wheat Starch, Dextrose, Salt, Artificial Flavor, Cornstarch, Carrageenan, Leavening (Sodium Bicarbonate)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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