Is Duncan Hines Dolly Parton's Blueberry Muffin Dairy Free?

Ingredients

CALCIUM, IRON, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BROWN SUGAR, DRIED BLUEBERRIES. CONTAINS LESS THAN 2% OF: LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONFECTIONER'S SUGAR (SUGAR, CONFECTIONERS GLAZE, CARNAUBA WAX), DEXTROSE, WHEAT STARCH, SALT, GUM ACACIA, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, NATURAL FLAVOR. CONTAINS: WHEAT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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