Is Duncan Hines Perfect Size For 1 Cake Mix, Cookies & Creme, With Oreo Cookie Pieces Low FODMAP?

Ingredients

Cake Mix (Sugar, Wheat Flour Palm Oil, Chocolate Cookie Crumb (Enriched Flour (Wheat Flour, Niacin Reduced Iron, Thiamine -Mononitrate Riboflavin, Folic Acid), Sugar, Palm Oil And Soybean Oil, Cocoa (Processed With Alkali) Yellow Corn Flour, Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Vanilla), Dextrose, Salt, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Eggs, Palm Kernel And Palm Oil, Wheat Starch, Leavening (Cream Of Tartar, Sodium Bicarbonate), Salt, Natural And Artificial Flavor, Whey, Nonfat Dry Milk, Soy Lecithin), Oreo Chocolate Sandwich Cookie Pieces (Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Palm, Canola Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leavening (Baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Duncan Hines Perfect Size For 1 Cake Mix, Cookies & Creme, With Oreo Cookie Pieces is available at 9 retailers

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