Is Duncan Hines Perfect Size For 1 Cake Mix, Cookies & Creme, With Oreo Cookie Pieces Vegetarian?
Why it's a maybe for vegetarian
- vitamin b2
- calcium phosphate
- riboflavin
- vitamin b1
- +3 more
vitamin b2
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+3 more in the app
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Ingredients
Cake Mix (Sugar, Wheat Flour Palm Oil, Chocolate Cookie Crumb (Enriched Flour (Wheat Flour, Niacin Reduced Iron, Thiamine -Mononitrate Riboflavin, Folic Acid), Sugar, Palm Oil And Soybean Oil, Cocoa (Processed With Alkali) Yellow Corn Flour, Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Vanilla), Dextrose, Salt, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Eggs, Palm Kernel And Palm Oil, Wheat Starch, Leavening (Cream Of Tartar, Sodium Bicarbonate), Salt, Natural And Artificial Flavor, Whey, Nonfat Dry Milk, Soy Lecithin), Oreo Chocolate Sandwich Cookie Pieces (Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Palm, Canola Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leavening (Baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Duncan Hines Perfect Size For 1 Cake Mix, Cookies & Creme, With Oreo Cookie Pieces is available at 14 retailers
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