Is Duncan Hines® Perfect Size for 1® Sunrise Apple Cinnamon Oatcup Mix 4-2.1 oz. Pouches Vegan?


Ingredients
Sugar, Whole Wheat Flour, Rolled Oats, Palm Oil, Dried Apples, Eggs, Leavening (Cream Of Tartar, Baking Soda), Wheat Starch, Natural Flavors, Salt, Spice, Cinnamon
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


