Is Duncan Hines Signature Brownie Mix, Caramel Turtle Gluten Free?

Ingredients

MIX: SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, ENRICHED WITH [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WALNUTS (BHT ADDED TO PROTECT FLAVOR, CORN OIL), COCOA POWDER PROCESSED WITH ALKALI, VEGETABLE OIL SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL). CONTAINS 2% OR LESS OF: WHEAT STRACH, DEXTROSE, SALT, ARTIFICIAL FLAVOR, CARRAGEENAN, LEAVENING (SODIUM BICARBONATE). CARAMEL TOPPING: CORN SYRUP, WATER, DEXTROSE, SUGAR, MODIFIED FOOD STRACH, NATURAL AND ARTIFICIAL FLAVOR, SALT, PHOSPHORIC ACID, CARAMEL COLOR, POTASSIUM SORBATE [PRESERVATIVE], SODIUM CITRATE, COLORED WITH (TITANIUM DIOXIDE, YELLOW 5 AND RED 40), NONFAT DRY MILK).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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