Is Duncan Hines® Perfect Size for One® Fruit Flavor Strawberry Shortcake Cake Mix 4-2.43 oz Box Vegan?

Ingredients

Sugar, Wheat Flour, Palm And Palm Kernel Oil, Dried Whole Eggs, Wheat Starch, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Salt, Natural Flavors, Whey, Skim Milk Powder, Nonfat Dry Milk, Whole Milk Solids, Soy Lecithin, Sunflower Lecithin, Fruit And Vegetable Juices For Color (Radish, Black Currant, Apple)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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