Is Dunkin Donuts Alpha-Gal Friendly?

Ingredients

All varieties: Dough: WHEAT flour, vegetable fat (palm), water, vegetable oil (sunflower), yeast, dextrose, sugar, salt, raising agents (E450, E500), WHEAT starch, SOYA flour, emulsifiers (E471, E472e, E481), EGG albumen powder, MILK whey powder, thickener (E412), colour (E160a), flavour, anti-caking agents (E170, E551). HAZELNUT COOKIE CRUMBLE: Shell donut with cocoa hazelnut filling, cocoa coating and biscuit pieces. Filling 22%: Sugar, vegetable oil (sunflower), fat-reduced cocoa powder 1.7%, MILK whey powder, HAZELNUT paste 0.6%, vegetable fat (palm), emulsifier (E322), natural flavour. Coating 7.4%: Sugar, vegetable fats (coconut, palm, palm kernel), fat-reduced cocoa powder 0.7%, MILK powder, emulsifier (E322) and natural flavours. Topping 4.9%: WHEAT flour, sugar, vegetable oil (coconut), glucose and fructose syrup, raising agent (E500). FRUITS OF THE FOREST: Shell donut with Bavarian nting and forest fruit topping: Filling 21%: Water, sugar, glucose and fructose syrup, modified starch (E1442), vegetable (E302) Coating 10%:

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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