Is Durham's Sriracha Lime Cashews, Sriracha Lime GERD Friendly?
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Why it's not GERD friendly
- lime juice solids
- lime oil
- spray dried lime juice
- citric acid
- sriracha lime seasoning
- orange flavor powder
- distilled vinegar
- dehydrated garlic
lime juice solids
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CASHEWS, COTTONSEED OIL, SRIRACHA LIME SEASONING (SUGAR, SALT, MONOSODIUM GLUTAMATE, CITRIC ACID, DEHYDRATED GARLIC, SPICE AND COLORING, DRY RED FLAVORING (RED PEPPER, DISTILLED VINEGAR, AND SALT), SPICE, SPRAY DRIED LIME JUICE (CORN SYRUP SOLIDS, LIME JUICE SOLIDS, LIME OIL, SILICON DIOXIDE (AS ANTI-CAKING AGENT), AND BHT (TO HELP PROTECT FRESHNESS)), SODIUM DIACETATE, DEXTROSE, DEHYDRATED ONION, ORANGE FLAVOR POWDER, NATURAL AND ARTIFICIAL FLAVOR (SOYBEAN OIL (REFINED) AND BENZYL ALCOHOL), NATURAL FLAVOR AND SILICON DIOXIDE (ANTI-CAKING AGENT)).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
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