Is Dutch Arriva Zesty Taco Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
modified milk
cheddar cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Grain Corn, Vegetable Oil, Modified Milk Ingredients, Salt, Onion Powder, Spices, Monosodium Glutamate, Torula Yeast, Dextrose, Corn Maltodextrin, Sugar, Cheddar Cheese, Garlic Powder, Natural And Artificial Flavours (contain Natural Smoke Flavour), Sodium Acetate And Acetic Acid, Tomato Powder, Yeast Extract, Spice Extractives, Sodium Phosphate, Cornstarch, Dehydrated Parsley, Citric Acid, Lactic Acid, Calcium Hydroxide. Contains Milk.

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