Is Dutch Crunch Cracked Pepper & Balsamic Vinegar Vegan?
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Ingredients
POTATOES, VEGETABLE OIL, CORN MALTODEXTRIN, SALT, DEXTROSE, SUGAR, BLACK PEPPER, NATURAL FLAVOUR, HYDROLYZED CORN PROTEIN, SODIUM ACETATE, YEAST EXTRACT, CITRIC ACID, ACETIC ACID, DEHYDRATED ONION, MALIC ACID, BALSAMIC VINEGAR, DEHYDRATED GARLIC, SPICE EXTRACTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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