Is Dutch Crunch Jalapeno & Cheddar Flavored Kettle Potato Chips, Jalapeno & Cheddar GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese cultures
- cheddar cheese
- milk
- garlic
- jalapeno pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POTATOES, SUNFLOWER AND/OR CANOLA OIL, CORN MALTODEXTRIN, WHEY, CONTAINS TWO PERCENT OR LESS OF: SALT, DEXTROSE, DEHYDRATED VEGETABLES (JALAPENO PEPPER, ONION, GREEN BELL PEPPER, GARLIC), SPICES, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST EXTRACT, SUGAR, BUTTERMILK POWDER, PAPRIKA (COLOR), HYDROLYZED CORN PROTEIN, NATURAL FLAVOR, CITRIC ACID, DISODIUM PHOSPHATE, EXTRACTIVES OF PAPRIKA AND TURMERIC (COLOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Chips · Pouch