Is Dutch Farms Chicken Kiev - 5 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
nonfat milk
chili pepper
garlic powder

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

boneless breast of chicken with rib meat, water, seasoned butterblend (butter (cream), soybean oil, water, seasoning (salt, dehydrated shallots, spices, garlic powder, sugar, maltodextrin, dehydrated onion, corn starch, chili pepper, paprika, extractives of paprika, turmeric, flavoring), dehydrated chives), bleached wheat flour, contains 2% or less of textured soy flour, modified corn starch, soy protein concentrate, salt, potato starch, dextrose, corn flour, paprika, dehydrated chicken broth, leavening (sodium bicarbonate, sodium aluminum phosphate, sodium acid pyrophosphate), palm oil, spices, sugar, onion powder, soybean oil, nonfat milk, garlic powder, spice extractive, natural flavoring, pre-browned in soybean oil

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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