Is Dutch Farms Philly Steak Kiev - 5 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

american cheeses
american cheese
cheese flavor
cream
cultured milk
garlic powder
nonfat milk

american cheeses

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Boneless Breast Of Chicken With Rib Meat, Water, Wheat Flour, Green Bell Peppers, Onions, Pasteurized Process Swiss And American Cheese (Swiss And American Cheeses (Cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Salt, May Contain: Cream, Sodium Pyrophosphate, Lactic Acid, Sodium Citrate, Sorbic Acid ), Bleached Wheat Flour, Contains 2% Or Less Of Textured Soy Flour, Soy Protein Concentrate, Modified Corn Starch, Salt, Potato Starch, Modified Food Starch, Sugar, Corn Flour, Yeast, Butter (Cream, Salt), Soybean Oil, Cheese Flavor (Maltodextrin, Whey Solids, Cheese Flavor, Autolyzed Yeast Extract, Salt, Natural Flavors), Whey, Nonfat Milk, Dehydrated Chicken Broth, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Spices, Dextrose, Palm Oil, Calcium Caseinate, Methylcellulose, Onion Powder, Garlic Powder, Natural Flavoring, Pre-browned In Soybean Oil

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

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