Is Dutton family bbq meatloaf and mash GERD Friendly?
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Why it's not GERD friendly
- onion
- onion powder
- sour cream
- cream
- cheddar cheese
- cooked beef
- milk
- nonfat dry milk
- white vinegar
- tomato paste
onion
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, potato, cooked beef, brown sugar, tomato paste, cheddar cheese, potatoes, cream, sour cream, molasses, onion, bread crumb, green bell pepper, salt, butter sauce, white vinegar, spices, smoke flavor, nonfat dry milk, onion powder, xanthan gum, garlic powder, fruit juice color. Contains: wheat, milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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