Is Dux Wheat & Oat Fiber Crackers 23 oz Dairy Free?
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Ingredients
Enriched Flour, Whole Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid, Vegetable Oil (Palm), Vegetable Shortening (Palm), Sesame Seeds, Salt, Invert Sugar, Wheat Fiber, Water, Oat Fiber, Leavenings (Sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Yeast, Yeast Food, Milk, Emulsifier (Lecithin (Soy)), Acidulant (Lactic Acid), Hydrolytic And Amylolytic Enzymes
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.