Is Dynamic Hydrate Blue Raspberry Gluten Free?

Ingredients

Vitamin C (ascorbic acid) 120 mg 133%, Vitamin E (as d-alpha tocopheryl acetate) 18.76 mg 125%, Thiamin (as thiamin hydrochloride) 2 mg 167%, Riboflavin 5 mg 385%, Niacin (as niacin) 10 mg NE 63%, Vitamin B6 (as pyridoxine HCl) 5 mg 234%, Folate (as calcium L-5-methyltetrahydrofolate) (BioFolate®) 20 mcg DFE 5%, Vitamin B12 (as methylcobalamin) 6 mcg 250%, Pantothenic Acid (as calcium-d-pantothenate) 20 mg 560%, Calcium (from dicalcium phosphate and calcium D-glucarate) 103 mg 8%, Phosphorus (as dicalcium phosphate) 69 mg 6%, Magnesium (as magnesium bisglycinate chelate) (TRAACS™) 200 mg 48%, Zinc (as zinc oxide) 0.005 mg <1%, Chromium (as chromium picolinate) 83 mcg 237%, Chloride (from potassium chloride and sodium chloride) 162 mg 7%, Sodium (as trisodium citrate and sodium chloride) 96 mg 4%, Potassium (as potassium chloride and potassium aspartate) 176 mg 4%, Taurine 500 mg **, Malic Acid 500 mg **, and L-Carnosine 20 mg **. OTHER INGREDIENTS: Citric Acid, Inulin, Silica, Natural Flavor, and Stevia Leaf Extract.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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